Mindful Self-Compassion Online Class

Learn Mindful Self-Compassion at Your Own Pace

If you’re ready for more self-compassion in your life, and enjoy learning at your own pace, register now for our online class, Discovering the Basics of Mindful Self-Compassion.

This self-directed class incorporates material from the traditional 8-week Mindful Self-Compassion course, but breaks the basic concepts down into bite sized lessons you can engage with at your own pace.

Discover the healing power of Mindful Self-Compassion but getting started with our online class today

This class includes:

Two hours of video content – divided into short, easily accessible concepts & practices
Instructions for beginning to use many of the basic practices of Mindful Self-Compassion
A written course packet containing additional info and reflection questions
Downloadable audio meditations you can practice with from anywhere
Access to live Q&A sessions with your instructor Diane Hilleary

We are currently offering an early-bird discount for the class. Act now to get it for just $129.

This price will be going up soon. Don’t miss this chance to learn the basics of MSC from on expert teacher at a discounted price.